Schedule

WED     18.15-19.45    active                                
           
20.00-21.30   active
                                
intensive work in the
                                           yogapostures.

THU      18.15-19.45    mixed class                                                              restorative
                                pranayama and
                                pregnancy.
                               
relaxation poses, supported
                                           poses. (this class is open for
                                           everyone)

FRI       10.00-11.30    active

SAT      11.00-12.30     active
               


The door is open 15 minutes before the class starts.
Mats and other props are available.





Our specific field of exploration is ourselves, from skin to unknown center. (...) To a yogi (or indeed a Taoist master or Zen monk) the path toward spirit lies entirely in the domain of nature. It is the exploration of nature from the world of appearances, or surface, into the subtlest heart of living matter.
(B.K.S. Iyengar)