| Schedule |
WED 18.15-19.45 active 20.00-21.30 active intensive work in the yogapostures. THU 18.15-19.45 mixed class restorative pranayama and pregnancy. relaxation poses, supported poses. (this class is open for everyone) FRI 10.00-11.30 active SAT 11.00-12.30 active The door is open 15 minutes before the class starts. Mats and other props are available. Our specific field of exploration is ourselves, from skin to unknown center. (...) To a yogi (or indeed a Taoist master or Zen monk) the path toward spirit lies entirely in the domain of nature. It is the exploration of nature from the world of appearances, or surface, into the subtlest heart of living matter. (B.K.S. Iyengar) |
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