The
studio organizes intensive classes once a month . Each
intensive class has a different theme. Following these classes gives
you a chance to deepen and refine your practise.
The next Intensive class will take place on the 18th of March 2012 For information / subscription please send an email through the contact page.
The next Intensive class will take place on the 18th of March 2012 For information / subscription please send an email through the contact page.
While in relaxation in the asana, we move outward, and we also remain centered in our core, extending outward and penetrating inward. This is what Patanjali meant when he says in his second sutra on asana that 'Perfection is achieved when the effort to perform it becomes effortless and the infinite being within is reached'.
(B.K.S. Iyengar)